Adventures in Wellness: Zumba

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Jennifer Islas is excited to bring Zumba Fitness classes back to the Crandall Library!  

Zumba is a fitness program that combines Latin and international music with dance moves. Routines incorporate interval training — alternating fast and slow rhythms to help improve cardiovascular fitness.  

Jennifer has been teaching Zumba classes since 2009. She incorporates many musical genres in her classes, including Merengue, Salsa, Rock n Roll, Pop Hits, Caribbean Soca, Jamaican Dancehall, Disco, Cha-Cha, Bhangra and Bellydance.  

She welcomes participants of all levels to come try a class!