Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Fit 4 Mom, Queensbury- Saratoga Springs will be here to offer a free 30-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. After your work out, have fun with your little one with a craft and socialize in the library's playroom. Sign up required.