Steps to Longevity: Take the Blue Zones Challenge!

Start the New Year off right and sign up for this series of walking/reading group meetings and complete the Blue Zones Challenge. The challenge is designed to help you adopt the lifestyle habits of the worlds longest-lived people. Each registered participant will receive their own copy of the book, The Blue Zones Challenge by Dan Buettner. Meetings are scheduled from January - April. Registration is required.

Starting on January 17th, registered participants will meet with fellow community members every other Friday for a 30-40 minute group walk. Following the walk, there will be a 30-40 minute discussion of the pre-assigned reading from the book. 

Once you register, you will be contacted with a schedule of locations and reading assignments. 

Each meeting will take place at a different area location including the Aviation Mall in Queensbury, Moreau State Park, and others. As weather improves, more outdoor locations will be added. Meetings will take place on the following Fridays from 8:30am-10am:

January 17th & 31st

February 14th & 28th

March 14th & 28th

April 11th & 25th 

Participants should plan to attend all meetings. In the case of cancellation due to weather, meetings will be rescheduled.